Kari, I have a similar story, as do so many other ex-vegans. Don't know if you've seen this Google Sheets turned website yet: http://exvegan.club/ . It's a collection of info put together by an ex-vegan.
So many people have this story. I'm not here to tell anyone what to eat or what not to eat, but instead to consider the dose of anything and everything. In pursuit of well-rounded, comprehensive health <3
Kari, I have a similar story, as do so many other ex-vegans. Don't know if you've seen this Google Sheets turned website yet: http://exvegan.club/ . It's a collection of info put together by an ex-vegan.
So many people have this story. I'm not here to tell anyone what to eat or what not to eat, but instead to consider the dose of anything and everything. In pursuit of well-rounded, comprehensive health <3